CORE BRAIN HEALTH WORKSHOP
A series of seminars for improving brain health is being offered to Midlands residents by a collaborative team of health and wellness professionals. Hosted by Elite Personal Training, the seminars feature leading SC neuropsychologist, Dr. Myriam Sollman.
All are welcome. Register to reserve your spot. $10 cash or check at the door.
Workshop Agenda
9:00 am – 10:00 am
Total Brain Health, Dr. Myriam Sollman
10:00 am – 10:15 am
Break
10:15 am –10:30 am
Muscle and the Mind, Tina Wilkerson-Selix
10:30 am – 10:45 am
Balance and the Brain, Dr. Seth Morris
10:45 am – 11:00 am
Nutrition and the Noggin, Tina Wilkerson-Selix
11:00 am – 11:15 am
Break
11:15 am – 12:00 pm
How Sleep, Stress and Social Connections Affect Cognition
SATURDAY
APRIL 20, 2024
ELITE PERSONAL
TRAINING
1186 Columbia Ave. Suite 101
Irmo SC 29063
9:00am to 12pm